Courses

Teaching and workbooks designed to help you dive into a topic at your own pace.

Lost in Motherhood

Has motherhood rocked your world? This course was designed to help you see motherhood as an invitation to expand instead of self-abandoned. With 5 video modules (2 hours and 40 minutes of playing time) and a curated workbook you can find a way out of the angst of mothering at your own pace.

Lost in Grief

You don’t have to go through death, divorce, or another catastrophic crisis to experience grief. In this 3 hour, 2-part video workshop series, we will walk you through what to let go of and what to hold on to when you are lost in any kind of grief.